Thursday, October 5, 2017

Chocolate Covered Coconut Balls

Whenever I have leftover 'cream' from a can of coconut milk, I will use it to make these delicious and nourishing candies.

Messy, but tasty! Any leftover chocolate on the
parchment paper goes directly into my stomach!

Healthful Chocolate Covered Coconut Balls

I am going to guess at the measurements. This recipe is very forgiving if you don't know what the measurements are.

3/4 cup shredded coconut
1/3 cup coconut cream*
2 TBS. vanilla protein powder**
1 dollop almond butter
a few drops liquid stevia (optional)
3/4 cup (high percentage cocoa) chocolate chips

Combine coconut and coconut cream with clean hands. Mixture will probably be somewhat moist. Add in protein powder, liquid stevia, and almond butter and form into balls. Place balls on parchment paper and refrigerate.


Melt chocolate chips over very low heat (and I mean very low). If the chocolate is on the heat too long, or if the heat is too hot, it will ruin the chocolate.
Take the chilled coconut balls and, one at a time, dip them in the melted chocolate. Place them back on the parchment paper and return to refrigerator. Chill and remove from parchment paper and place on plate or serving dish. Refrigerate whatever doesn't get eaten.

* I took a can of coconut milk and opened it up. The cream is usually separated from the liquid part. Use the cream part of it for this recipe. There are a lot of uses for the liquid part of the coconut milk.

** I use Complete protein powder put out by Juice Plus+. For more information on Complete or Juice Plus+, please go to my web site at http://ss.juiceplus.com/us/en

This recipe is only an estimate as far as the measurements go. If you make this, feel free to adjust the recipe to your liking. I have found that if I make the balls without much moisture, then they seem to end up very dry. They dry out in the refrigerator for some reason. At least that has been my experience. If after using the measurements in this recipe, the balls seem kind of dry, add a little coconut water or plain water for more moisture. If the mixture ends up soupy, add more coconut or protein powder. Please feel free to send comments in if you make this recipe. Let me know what works and what doesn't work. Thanks.



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